The back-cover blurb from Four Habits for Inner Peace:
Inner peace is the natural state of being. It is an internal state of completion in which nothing is missing. It is an experience of boundless love and joy.
If you want inner peace, then this book can guide you to it. In simple, direct language, it explains that inner peace comes only from an awareness of the Truth within you and not from anything in the world. It teaches you how to become aware of the Truth, how to recognize and undo your obstacles to being aware of the Truth, and four habits to use to keep the Truth in your awareness, so that you can experience the peace that is always within you.
This book is for anyone - religious, spiritual, or neither - who truly wants lasting peace. You can use it as your only guide to inner peace, or as a supplement to any religious or spiritual study that you have undertaken with the goal of inner peace.